Finding internships in North America can be a real challenge for international students. When you first arrive in a new country, you want to build local experience and also set yourself up for future job hunting. Internships aren’t just a line on your resume—they’re a great way to get familiar with work culture and practice teamwork and communication.
At the beginning, it’s important to know what kind of role fits you best. Different majors usually lead to different types of jobs. For example, if you’re studying computer science, you’d likely apply for software development, data analysis, or testing roles. Business majors might focus on finance, marketing, or supply chain jobs. Once you know your target area, you can prepare your resume and get ready for interviews more effectively. Don’t just list skills on your resume—highlight projects you’ve worked on and show concrete results. Something like “improved system speed by 30%” backed up by numbers really grabs recruiters’ attention.

Besides getting your resume ready, you need to focus on where to look for jobs. Your school is a great starting point. Career centers often hold job fairs, offer career advice, and have alumni networks. Many jobs are posted only on school platforms, so it’s a good idea to sign up and check regularly. LinkedIn is another key tool, not just for finding jobs but for networking and getting internal referrals. Try connecting with alumni or people in your field; sometimes they can share opportunities that aren’t public. Also, don’t forget about popular job sites like Indeed and Glassdoor.
When you apply, keep track of your applications instead of sending them randomly. A simple spreadsheet listing the company, job title, date you applied, and any updates helps you stay organized and follow up when needed. If you don’t hear back right away, don’t get discouraged. Sometimes it’s about the system filtering or lots of competition, so you might need to tweak your applications a bit.
Finally, prepare well for interviews. Lots of people get past the resume stage but struggle with interviews. For technical roles, practice coding problems and system design. For other roles, be ready to clearly explain your projects and experiences. Practicing with friends, even repeating the same story multiple times, helps you get more confident and smooth.
Getting an internship isn’t easy, but if you put in the time, try different approaches, and keep improving, your chance will come. Patience and persistence really pay off.